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Frittelle di alghe

frittelle-alghe

Frittelle di alghe o zeppole di alghe sono una ricetta campana che viene realizzata specialmente a Capodanno per consumarla durante il cenone.

Hanno un profumo e un sapore di mare davvero golosi, realizzati con l’aggiunta di alghe di mare. Non sempre si riescono a trovare ma finalmente ho trovato una pescheria che le aveva fresche (le lavano anche quindi diciamo le trovate già pronte) e ne ho approfittato. 

Ho conosciuto questa ricetta la prima volta che misi piede in Campania, per la precisione le assaggiai in un ristorante sul lungomare di Agropoli e non le ho più dimenticate. La pastella, chiamata a Napoli “pasta cresciuta” deve essere realizzata con lievito di birra e acqua frizzante. 

Sono la compagnia perfetta per pranzi e cene di pesce, le alghe sono anche un toccasana perchè ricche di calcio, iodio, ferro e potassio, non presentano grassi e sono prive di calorie. 

Le alghe che rimangono si possono tranquillamente congelare per utilizzi futuri. 

Guarda anche la versione con surimi e porro.

frittelle-alghe
  • Preparazione: 2 Ore
  • Cottura: 15 Minuti
  • Difficoltà: Bassa
  • Porzioni: 18 frittelle
  • Costo: Medio
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Ingredienti

  • alghe marine fresche 50 g
  • Lievito di birra fresco 3 g
  • acqua frizzante 200 ml
  • Farina 200 g
  • Sale fino 6 g
  • Olio di semi di girasole (per friggere) q.b.

Preparazione

  1. Iniziamo con la pastella, prendete una ciotola ampia e versate la farina. Fate sciogliere il lievito in un bicchiere con 150 ml di acqua frizzante e poi aggiungetelo piano piano alla farina. 

  2. Vi consiglio di impastare con l’aiuto della frusta elettrica così eviteremo i fastidiosissimi grumi. Aggiungete il sale e l’acqua frizzante rimanente sino a che il composto assorbe la farina del tutto. Coprite con un panno asciutto e lasciate lievitare sino al raddoppio del volume. 

  3. Ora aggiungete le alghe lavate e tritate al composto e mescolate per renderlo omogeneo, ovviamente dovrete strizzarle molto bene e asciugarle con la carta assorbente spessa prima di aggiungerle. 

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  5. Preparate l’olio nella padella e fatelo scaldare, prelevate la pastella con l’aiuto di due cucchiai e iniziate a friggere sino a che diventa dorata, girandola ogni tanto da ambo i lati. Non fatele diventare troppo scure, devono solo dorare.

Note

Potete pucciarle nelle salse come maionese oppure nella salsa di soia. 

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Pubblicato da incucinaconramy

Nata e cresciuta nella selvaggia e magica Sardegna, sotto il profumo del mirto selvatico e con lo sguardo sempre rivolto al mare cristallino. Amo tutto ciò che è tradizione, cucina sostenibile e non sopporto gli sprechi. Promuovo la cucina di un tempo, quella delle nostre nonne, quella che non si dimentica e che ci fa commuovere ogni volta che assaporiamo una ricetta che ci riporta alla nostra infanzia o ci porta un ricordo felice. Porto la felicità sulle vostre tavole.

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