Today I’ll  present a dish balanced in flavors
and scents.
The artichoke meets the sea,
in fact, it contains cynarin,
a chemical compound that gives it a strange sweetness,
the prawns are a great combination
because of their natural sweetness, while the notes of
salt highlight the quality tastiest artichoke.
How about? We prepare them together?

Recommended wine:
Polvanera Fiano Minutolo 2013
an organic wine
the pleasant savory and mineral vein.

And now … LIGHT THE FIRES!

INGREDIENTS:

- 4 artichokes

-12 Prawns fresh

-Prezzemolo A tuft

-Garlic 1 clove

-Timo Lemony taste

-Basilico Qb

-Menta Qb

1 lemon

-Pangrattato Qb

-Oil Ages

PUT ON THE APRON, WASH YOUR HANDS, BEGIN!

After cleaning the artichokes, removing the leaves
tougher and emptying of the cd. “Hay”, put
for about 20 minutes in a bowl with water and the juice of a lemon.
Prepared with chopped parsley and garlic,
artichokes filled pour a tablespoon of oil to artichoke,
cook fried.
Clean the prawns, remembering to pull out
the intestine,
coarsely cut into pieces and fill each artichoke
so as to form a cup.
Prepare the bread crumbs with the mixture of herbs of your choice,
and sprinkle the prawns
bake at 180 ° for about 15 minutes.

Et voila … the artichoke meets the sea!