{"id":17893,"date":"2024-01-20T10:33:16","date_gmt":"2024-01-20T09:33:16","guid":{"rendered":"https:\/\/blog.cookaround.com\/unideaalgiorno\/?post_type=recipe&#038;p=17893"},"modified":"2024-01-20T10:33:16","modified_gmt":"2024-01-20T09:33:16","slug":"ricetta-panelle-siciliane","status":"publish","type":"recipe","link":"https:\/\/blog.cookaround.com\/unideaalgiorno\/ricetta-panelle-siciliane\/","title":{"rendered":"Panelle siciliane"},"content":{"rendered":"<av-recipe-servings data-json=\"{&quot;ingredientAlternativeQuantities&quot;:[{&quot;label&quot;:&quot;&quot;,&quot;value&quot;:&quot;&quot;,&quot;floatValue&quot;:0},{&quot;label&quot;:&quot;Qualche&quot;,&quot;value&quot;:&quot;Qualche&quot;,&quot;floatValue&quot;:0},{&quot;label&quot;:&quot;1\\\/2&quot;,&quot;value&quot;:&quot;1\\\/2&quot;,&quot;floatValue&quot;:0.5},{&quot;label&quot;:&quot;Mezzo&quot;,&quot;value&quot;:&quot;Mezzo&quot;,&quot;floatValue&quot;:0.5},{&quot;label&quot;:&quot;Mezza&quot;,&quot;value&quot;:&quot;Mezza&quot;,&quot;floatValue&quot;:0.5},{&quot;label&quot;:&quot;Met\\u00e0&quot;,&quot;value&quot;:&quot;Met\\u00e0&quot;,&quot;floatValue&quot;:0.5},{&quot;label&quot;:&quot;1\\\/3&quot;,&quot;value&quot;:&quot;1\\\/3&quot;,&quot;floatValue&quot;:0.3333333333333333},{&quot;label&quot;:&quot;un terzo&quot;,&quot;value&quot;:&quot;un terzo&quot;,&quot;floatValue&quot;:0.3333333333333333},{&quot;label&quot;:&quot;un terzo di&quot;,&quot;value&quot;:&quot;un terzo di&quot;,&quot;floatValue&quot;:0.3333333333333333},{&quot;label&quot;:&quot;2\\\/3&quot;,&quot;value&quot;:&quot;2\\\/3&quot;,&quot;floatValue&quot;:0.6666666666666666},{&quot;label&quot;:&quot;due terzi&quot;,&quot;value&quot;:&quot;due terzi&quot;,&quot;floatValue&quot;:0.6666666666666666},{&quot;label&quot;:&quot;due terzi di&quot;,&quot;value&quot;:&quot;due terzi di&quot;,&quot;floatValue&quot;:0.6666666666666666},{&quot;label&quot;:&quot;1\\\/4&quot;,&quot;value&quot;:&quot;1\\\/4&quot;,&quot;floatValue&quot;:0.25},{&quot;label&quot;:&quot;un quarto&quot;,&quot;value&quot;:&quot;un quarto&quot;,&quot;floatValue&quot;:0.25},{&quot;label&quot;:&quot;un quarto di&quot;,&quot;value&quot;:&quot;un quarto di&quot;,&quot;floatValue&quot;:0.25},{&quot;label&quot;:&quot;3\\\/4&quot;,&quot;value&quot;:&quot;3\\\/4&quot;,&quot;floatValue&quot;:0.75},{&quot;label&quot;:&quot;tre quarti&quot;,&quot;value&quot;:&quot;tre quarti&quot;,&quot;floatValue&quot;:0.75},{&quot;label&quot;:&quot;tre quarti di&quot;,&quot;value&quot;:&quot;tre quarti di&quot;,&quot;floatValue&quot;:0.75},{&quot;label&quot;:&quot;1\\\/8&quot;,&quot;value&quot;:&quot;1\\\/8&quot;,&quot;floatValue&quot;:0.125},{&quot;label&quot;:&quot;un ottavo&quot;,&quot;value&quot;:&quot;un ottavo&quot;,&quot;floatValue&quot;:0.125},{&quot;label&quot;:&quot;un ottavo di&quot;,&quot;value&quot;:&quot;un ottavo di&quot;,&quot;floatValue&quot;:0.125},{&quot;label&quot;:&quot;3\\\/8&quot;,&quot;value&quot;:&quot;3\\\/8&quot;,&quot;floatValue&quot;:0.375},{&quot;label&quot;:&quot;tre ottavi&quot;,&quot;value&quot;:&quot;tre ottavi&quot;,&quot;floatValue&quot;:0.375},{&quot;label&quot;:&quot;tre ottavi di&quot;,&quot;value&quot;:&quot;tre ottavi di&quot;,&quot;floatValue&quot;:0.375},{&quot;label&quot;:&quot;5\\\/8&quot;,&quot;value&quot;:&quot;5\\\/8&quot;,&quot;floatValue&quot;:0.625},{&quot;label&quot;:&quot;cinque ottavi&quot;,&quot;value&quot;:&quot;cinque ottavi&quot;,&quot;floatValue&quot;:0.625},{&quot;label&quot;:&quot;cinque ottavi di&quot;,&quot;value&quot;:&quot;cinque ottavi di&quot;,&quot;floatValue&quot;:0.625},{&quot;label&quot;:&quot;7\\\/8&quot;,&quot;value&quot;:&quot;7\\\/8&quot;,&quot;floatValue&quot;:0.875},{&quot;label&quot;:&quot;sette ottavi&quot;,&quot;value&quot;:&quot;sette ottavi&quot;,&quot;floatValue&quot;:0.875},{&quot;label&quot;:&quot;sette ottavi di&quot;,&quot;value&quot;:&quot;sette ottavi di&quot;,&quot;floatValue&quot;:0.875}],&quot;ingredientUnits&quot;:{&quot;&quot;:{&quot;singular&quot;:&quot;Nessuna&quot;,&quot;plural&quot;:&quot;Nessuna&quot;},&quot;q.s.&quot;:{&quot;singular&quot;:&quot;q.b.&quot;,&quot;plural&quot;:&quot;q.b.&quot;},&quot;g&quot;:{&quot;singular&quot;:&quot;g&quot;,&quot;plural&quot;:&quot;g&quot;},&quot;ml&quot;:{&quot;singular&quot;:&quot;ml&quot;,&quot;plural&quot;:&quot;ml&quot;},&quot;cl&quot;:{&quot;singular&quot;:&quot;cl&quot;,&quot;plural&quot;:&quot;cl&quot;},&quot;kg&quot;:{&quot;singular&quot;:&quot;kg&quot;,&quot;plural&quot;:&quot;kg&quot;},&quot;l&quot;:{&quot;singular&quot;:&quot;l&quot;,&quot;plural&quot;:&quot;l&quot;},&quot;clove&quot;:{&quot;singular&quot;:&quot;spicchio&quot;,&quot;plural&quot;:&quot;spicchi&quot;},&quot;pinch&quot;:{&quot;singular&quot;:&quot;pizzico&quot;,&quot;plural&quot;:&quot;pizzichi&quot;},&quot;spoon&quot;:{&quot;singular&quot;:&quot;cucchiaio&quot;,&quot;plural&quot;:&quot;cucchiai&quot;},&quot;tablespoon&quot;:{&quot;singular&quot;:&quot;cucchiaio da tavola&quot;,&quot;plural&quot;:&quot;cucchiai da tavola&quot;},&quot;teaspoon&quot;:{&quot;singular&quot;:&quot;cucchiaino&quot;,&quot;plural&quot;:&quot;cucchiaini&quot;},&quot;sachet&quot;:{&quot;singular&quot;:&quot;bustina&quot;,&quot;plural&quot;:&quot;bustine&quot;},&quot;sprig&quot;:{&quot;singular&quot;:&quot;rametto&quot;,&quot;plural&quot;:&quot;rametti&quot;},&quot;glass&quot;:{&quot;singular&quot;:&quot;bicchiere&quot;,&quot;plural&quot;:&quot;bicchieri&quot;},&quot;shot&quot;:{&quot;singular&quot;:&quot;bicchierino&quot;,&quot;plural&quot;:&quot;bicchierini&quot;},&quot;leaf&quot;:{&quot;singular&quot;:&quot;foglia&quot;,&quot;plural&quot;:&quot;foglie&quot;},&quot;tuft&quot;:{&quot;singular&quot;:&quot;ciuffo&quot;,&quot;plural&quot;:&quot;ciuffi&quot;},&quot;bouquet&quot;:{&quot;singular&quot;:&quot;mazzetto&quot;,&quot;plural&quot;:&quot;mazzetti&quot;},&quot;drop&quot;:{&quot;singular&quot;:&quot;goccia&quot;,&quot;plural&quot;:&quot;gocce&quot;},&quot;cup&quot;:{&quot;singular&quot;:&quot;tazza&quot;,&quot;plural&quot;:&quot;tazze&quot;},&quot;tea cup&quot;:{&quot;singular&quot;:&quot;tazza da t\\u00e8&quot;,&quot;plural&quot;:&quot;tazze da t\\u00e8&quot;},&quot;coffee cup&quot;:{&quot;singular&quot;:&quot;tazza da caff\\u00e8&quot;,&quot;plural&quot;:&quot;tazze da caff\\u00e8&quot;},&quot;rib&quot;:{&quot;singular&quot;:&quot;costa&quot;,&quot;plural&quot;:&quot;coste&quot;},&quot;berry&quot;:{&quot;singular&quot;:&quot;bacca&quot;,&quot;plural&quot;:&quot;bacche&quot;},&quot;slice&quot;:{&quot;singular&quot;:&quot;fetta&quot;,&quot;plural&quot;:&quot;fette&quot;},&quot;ladle&quot;:{&quot;singular&quot;:&quot;mestolo&quot;,&quot;plural&quot;:&quot;mestoli&quot;},&quot;some&quot;:{&quot;singular&quot;:&quot;qualche&quot;,&quot;plural&quot;:&quot;qualche&quot;},&quot;jar&quot;:{&quot;singular&quot;:&quot;vasetto&quot;,&quot;plural&quot;:&quot;vasetti&quot;},&quot;wire&quot;:{&quot;singular&quot;:&quot;filo&quot;,&quot;plural&quot;:&quot;fili&quot;},&quot;sheet&quot;:{&quot;singular&quot;:&quot;foglio&quot;,&quot;plural&quot;:&quot;fogli&quot;},&quot;roll&quot;:{&quot;singular&quot;:&quot;rotolo&quot;,&quot;plural&quot;:&quot;rotoli&quot;},&quot;fillet&quot;:{&quot;singular&quot;:&quot;filetto&quot;,&quot;plural&quot;:&quot;filetti&quot;},&quot;cluster&quot;:{&quot;singular&quot;:&quot;grappolo&quot;,&quot;plural&quot;:&quot;grappoli&quot;},&quot;wisp&quot;:{&quot;singular&quot;:&quot;cespo&quot;,&quot;plural&quot;:&quot;cespi&quot;},&quot;package&quot;:{&quot;singular&quot;:&quot;confezione&quot;,&quot;plural&quot;:&quot;confezioni&quot;},&quot;stem&quot;:{&quot;singular&quot;:&quot;gambo&quot;,&quot;plural&quot;:&quot;gambi&quot;},&quot;vial&quot;:{&quot;singular&quot;:&quot;fiala&quot;,&quot;plural&quot;:&quot;fiale&quot;},&quot;cube&quot;:{&quot;singular&quot;:&quot;cubetto&quot;,&quot;plural&quot;:&quot;cubetti&quot;},&quot;pound&quot;:{&quot;singular&quot;:&quot;libbra&quot;,&quot;plural&quot;:&quot;libbre&quot;},&quot;lb&quot;:{&quot;singular&quot;:&quot;lb&quot;,&quot;plural&quot;:&quot;lbs&quot;},&quot;ounce&quot;:{&quot;singular&quot;:&quot;oncia&quot;,&quot;plural&quot;:&quot;once&quot;},&quot;stick&quot;:{&quot;singular&quot;:&quot;panetto&quot;,&quot;plural&quot;:&quot;panetti&quot;},&quot;pod&quot;:{&quot;singular&quot;:&quot;bastoncino&quot;,&quot;plural&quot;:&quot;bastoncini&quot;},&quot;oz&quot;:{&quot;singular&quot;:&quot;oz&quot;,&quot;plural&quot;:&quot;oz&quot;},&quot;bundle&quot;:{&quot;singular&quot;:&quot;fascio&quot;,&quot;plural&quot;:&quot;fasci&quot;},&quot;knob&quot;:{&quot;singular&quot;:&quot;noce&quot;,&quot;plural&quot;:&quot;noci&quot;},&quot;chunk&quot;:{&quot;singular&quot;:&quot;trancio&quot;,&quot;plural&quot;:&quot;tranci&quot;},&quot;bar&quot;:{&quot;singular&quot;:&quot;tavoletta&quot;,&quot;plural&quot;:&quot;tavolette&quot;},&quot;peppercorn&quot;:{&quot;singular&quot;:&quot;grano&quot;,&quot;plural&quot;:&quot;grani&quot;},&quot;square&quot;:{&quot;singular&quot;:&quot;quadratino&quot;,&quot;plural&quot;:&quot;quadratini&quot;},&quot;coffee_pod&quot;:{&quot;singular&quot;:&quot;cialda&quot;,&quot;plural&quot;:&quot;cialde&quot;},&quot;coffee_capsule&quot;:{&quot;singular&quot;:&quot;capsula&quot;,&quot;plural&quot;:&quot;capsule&quot;},&quot;spray&quot;:{&quot;singular&quot;:&quot;spruzzo&quot;,&quot;plural&quot;:&quot;spruzzi&quot;},&quot;head&quot;:{&quot;singular&quot;:&quot;testa&quot;,&quot;plural&quot;:&quot;teste&quot;},&quot;grind&quot;:{&quot;singular&quot;:&quot;macinata&quot;,&quot;plural&quot;:&quot;macinate&quot;}}}\" style=\"display: block;\">\n<div class=\"wp-block-altervista-recipe\">\n<div class=\"wp-block-altervista-introduction\">\n<p class=\"wp-block-altervista-paragraph\">Le&nbsp;panelle sono il&nbsp;tipico&nbsp;cibo da strada&nbsp;della&nbsp;cucina siciliana, in particolare&nbsp;palermitana; a base di farina di ceci, le panelle assieme alle crocch\u00e9 riempiono i classici panini rotondi coperti di semi di sesamo. Realizzarle in casa \u00e8 molto semplice e si possono gustare anche come antipasto o per un aperitivo sfizioso, ottime anche per chi  segue una dieta vegana e senza glutine. Qui troverete ogni trucco per una perfetta riuscita e una versione facilitata in cui le panelle non vengono stese su di un piano, ma messe in forma in uno stampo e poi affettate, sar\u00e0 pi\u00f9 facile per i principianti ottenere panelle dalla forma regolare e pulita. Le panelle possono anche essere preparate in anticipo, conservate in frigo per qualche giorno oppure in freezer e poi fritte al momento.<\/p>\n\n\n\n<p class=\"wp-block-altervista-paragraph\">La nascita di questa pietanza probabilmente si deve agli arabi, che dominarono la Sicilia tra il IX e l&#8217;XI secolo. Furono loro infatti i primi a macinare i ceci per ricavarne una farina cui aggiungevano acqua e l&#8217;impasto veniva cotto in forni verticali. Successivamente forse durante la dominazione francese si cominci\u00f2 a friggere le panelle e cos\u00ec sono arrivate ai nostri giorni. Croccanti fuori e morbide dentro sono una tentazione a cui \u00e8 impossibile resistere. <\/p>\n\n\n\n<p class=\"wp-block-altervista-paragraph\">Altri tipici piatti da strada li trovate qui<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-articles-links\"><div class=\"av-inner-blocks-content\"><ul>\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/crocche\/\" title=\"Crocch\u00e8 di patate\" rel=\"bookmark\">Crocch\u00e8 di patate<\/a><\/li>\n\n\n\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/arancine-alla-carne\/\" title=\"Arancine alla carne\" rel=\"bookmark\">Arancine alla carne<\/a><\/li>\n\n\n\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/arancine-al-burro\/\" title=\"Arancine al Burro\" rel=\"bookmark\">Arancine al Burro<\/a><\/li>\n\n\n\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/muffolette-siciliane\/\" title=\"Muffolette Siciliane\" rel=\"bookmark\">Muffolette Siciliane<\/a><\/li>\n\n\n\n<li class=\"wp-block-altervista-articles-links-item\"><a href=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/sfincione-palermitano\/\" title=\"Sfincione palermitano \u2013 pizza alta in teglia\" rel=\"bookmark\">Sfincione palermitano \u2013 pizza alta in teglia<\/a><\/li>\n<\/ul><\/div><\/div>\n\n\n\n\n\n<div class=\"wp-block-altervista-cover\">\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane-960x720.jpg\" alt=\"\" class=\"wp-image-17965\" srcset=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane-960x720.jpg 960w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane-320x240.jpg 320w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane-768x576.jpg 768w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane-1536x1152.jpg 1536w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-recipe-quick-info\"><div class=\"recipe-meta\"><ul class=\"recipe-info\"><li class=\"difficulty\" data-value=\"2\"><span class=\"recipe-label\">Difficolt\u00e0<\/span><span class=\"recipe-value\">Facile<\/span><\/li><li class=\"cost\" data-value=\"1\"><span class=\"recipe-label\">Costo<\/span><span class=\"recipe-value\">Molto economico<\/span><\/li><li class=\"preptime\" data-value=\"5\"><span class=\"recipe-label\">Tempo di preparazione<\/span><span class=\"recipe-value\">5 Minuti<\/span><\/li><li class=\"resttime\" data-value=\"180\"><span class=\"recipe-label\">Tempo di riposo<\/span><span class=\"recipe-value\">3 Ore<\/span><\/li><li class=\"cooktime\" data-value=\"30\"><span class=\"recipe-label\">Tempo di cottura<\/span><span class=\"recipe-value\">30 Minuti<\/span><\/li><li class=\"servings\"><span class=\"recipe-label\">Porzioni<\/span><span class=\"recipe-value\">6\/8<\/span><\/li><li class=\"cooking_method\" data-value=\"stove,frying\"><span class=\"recipe-label\">Metodo di cottura<\/span><span class=\"recipe-value\">Fornello<\/span><span class=\"recipe-value\">Frittura<\/span><\/li><li class=\"cuisine\" data-value=\"italian\"><span class=\"recipe-label\">Cucina<\/span><span class=\"recipe-value\">Italiana<\/span><\/li><li class=\"seasonality\" data-value=\"1\"><span class=\"recipe-label\">Stagionalit\u00e0<\/span><span class=\"recipe-value\">Tutte le stagioni<\/span><\/li><\/ul><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredients\"><h2>Ingredienti<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs recipe-intro-ingredients before\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredients-groups\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-ingredients-group\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"10567\" data-unit=\"g\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">500<\/span> <span class=\"ingredient-unit\">g<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">farina di ceci<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"23\" data-weight=\"1.5\" data-unit=\"l\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">1.5<\/span> <span class=\"ingredient-unit\">l<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">acqua<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"24\"><span class=\"ingredient-qty-wrapper\"><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">sale<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"6\"><span class=\"ingredient-qty-wrapper\"><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">prezzemolo<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"21\"><span class=\"ingredient-qty-wrapper\"><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">pepe<\/span> <span class=\"ingredient-notes\">(<span>facoltativo<\/span>)<\/span><\/span><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-ingredient\"><div class=\"ingredient-item\" data-id=\"12982\" data-weight=\"300\" data-unit=\"ml\"><span class=\"ingredient-qty-wrapper\"><span class=\"ingredient-number ingredient-qty\">300<\/span> <span class=\"ingredient-unit\">ml<\/span><\/span><span class=\"ingredient-text\"> <span class=\"ingredient-name\">olio di semi di girasole<\/span><\/span><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs recipe-after-ingredients after\"><\/div>\n<\/div><\/div>\n\n\n\n\n\n<div class=\"wp-block-altervista-tools\"><h2>Strumenti<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs recipe-intro-tools before\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-tools-groups\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-tools-group\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-tool\" data-model-id=\"\" data-model-name=\"\" data-have-affiliation-link=\"1\"> <span class=\"tool-category\" data-category-id=\"109\"><a href=\"https:\/\/www.amazon.it\/dp\/B084DWD77W?tag=gz-blog-21&amp;linkCode=osi&amp;th=1&amp;psc=1&amp;ascsubtag=0-f-n-av_unideaalgiorno\" title=\"Lagostina Ingenio Smart Frusta da Cucina in Silicone con Rivestimento Antigraffio, Impugnatura Ergonomica, a Mano in Plastica, Lavabile in Lavastoviglie, Nero e Rosso\" target=\"_blank\" rel=\"nofollow sponsored noopener\" class=\"av-affiliation-link\" data-allow-banner=\"true\" data-store=\"amazon\" data-store-product-id=\"B084DWD77W\" data-currency-code=\"EUR\" data-full-price=\"7.9\" data-image-height=\"500\" data-image-width=\"500\" data-image-url=\"https:\/\/m.media-amazon.com\/images\/I\/412Js3Cn3jL._SL500_.jpg\" data-lowest-new-price=\"7.9\" data-manufacturer=\"Lagostina\" data-percentage-saved=\"\" data-price=\"7.9\">Frusta a mano<\/a><\/span>  <div class=\"tool-alternative\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-tool\" data-model-id=\"\" data-model-name=\"\" data-have-affiliation-link=\"1\"> <span class=\"tool-category\" data-category-id=\"256\"><a href=\"https:\/\/www.amazon.it\/dp\/B00008WX32?tag=gz-blog-21&amp;linkCode=osi&amp;th=1&amp;psc=1&amp;ascsubtag=0-f-n-av_unideaalgiorno\" title=\"Kaiser 621203 Stampo Classico per Plum-Cake, 25 cm\" target=\"_blank\" rel=\"nofollow sponsored noopener\" class=\"av-affiliation-link\" data-allow-banner=\"true\" data-store=\"amazon\" data-store-product-id=\"B00008WX32\" data-currency-code=\"EUR\" data-full-price=\"10\" data-image-height=\"500\" data-image-width=\"500\" data-image-url=\"https:\/\/m.media-amazon.com\/images\/I\/31JO1I0bmSL._SL500_.jpg\" data-lowest-new-price=\"8.49\" data-manufacturer=\"Kaiser\" data-percentage-saved=\"15\" data-price=\"10\">Stampo da Plumcake<\/a><\/span>  <div class=\"tool-alternative\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-tool\" data-model-id=\"\" data-model-name=\"\" data-have-affiliation-link=\"1\"> <span class=\"tool-category\" data-category-id=\"35\"><a href=\"https:\/\/www.amazon.it\/dp\/B01KFJ3YZI?tag=gz-blog-21&amp;linkCode=osi&amp;th=1&amp;psc=1&amp;ascsubtag=0-f-n-av_unideaalgiorno\" title=\"Kopf 125396 Pentola capiente Gigantos, \u00d8 24 cm, altezza 20 cm, 9 litri, acciaio inox\" target=\"_blank\" rel=\"nofollow sponsored noopener\" class=\"av-affiliation-link\" data-allow-banner=\"true\" data-store=\"amazon\" data-store-product-id=\"B01KFJ3YZI\" data-currency-code=\"EUR\" data-full-price=\"39.99\" data-image-height=\"375\" data-image-width=\"500\" data-image-url=\"https:\/\/m.media-amazon.com\/images\/I\/31xQFL98hqL._SL500_.jpg\" data-lowest-new-price=\"39.99\" data-manufacturer=\"KOPF\" data-percentage-saved=\"\" data-price=\"39.99\">Pentola<\/a><\/span>  <div class=\"tool-alternative\"><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs recipe-after-tools after\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-steps\"><h2>Preparazione<\/h2><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-paragraphs av-intro-steps before\">\n<p class=\"wp-block-altervista-paragraph\">Setacciare la farina di ceci e metterla in una pentola abbastanza capiente e col fondo spesso; aggiungere l&#8217;acqua poco per volta e amalgamare con una frusta. Una volta che tutta l&#8217;acqua sar\u00e0 stata aggiunta, si otterr\u00e0 una pastella liquida. Salare e portare sul fuoco a fiamma media, girando continuamente finch\u00e9 comincer\u00e0 a ispessirsi.<br> <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-altervista-steps-groups\"><div class=\"av-inner-blocks-content\">\n<div class=\"wp-block-altervista-steps-group\"><div class=\"av-inner-blocks-content\">\n\n<div class=\"wp-block-altervista-step-mosaic columns-2\">\n<div class=\"wp-block-altervista-gallery wp-block-gallery has-nested-images is-cropped columns-default\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/panelle-siciliane1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/panelle-siciliane1-960x1280.jpg\" alt=\"\" class=\"wp-image-17967\" srcset=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/panelle-siciliane1-960x1280.jpg 960w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/panelle-siciliane1-320x427.jpg 320w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/panelle-siciliane1-768x1024.jpg 768w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/panelle-siciliane1-1152x1536.jpg 1152w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/panelle-siciliane1-1536x2048.jpg 1536w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/panelle-siciliane1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane2-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane2-960x1280.jpg\" alt=\"\" class=\"wp-image-17968\" srcset=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane2-960x1280.jpg 960w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane2-320x427.jpg 320w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane2-768x1024.jpg 768w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane2-1152x1536.jpg 1152w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane2-1536x2048.jpg 1536w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane2-scaled.jpg 1920w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Abbassare la fiamma e continuare a mescolare, dall&#8217;ebollizione, per altri 15-20 minuti, la consistenza sar\u00e0 ancora pi\u00f9 solida e farete pi\u00f9 fatica a mescolare, unire il prezzemolo tritato; spegnere quando la pastella si staccher\u00e0 dalle pareti della pentola. Versare immediatamente in uno stampo da plumcake di circa 30 centimetri di lunghezza, oleato, e far raffreddare per circa 3 ore. Sformare il panetto e affettarlo con un coltello a lama liscia. Io ho fatto riposare ancora un paio d&#8217;ore, ma non \u00e8 necessario.<\/p>\n\n\n\n\n<\/div>\n\n<div class=\"wp-block-altervista-step-mosaic columns-2\">\n<div class=\"wp-block-altervista-gallery wp-block-gallery has-nested-images is-cropped columns-default\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane3-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane3-960x720.jpg\" alt=\"\" class=\"wp-image-17970\" srcset=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane3-960x720.jpg 960w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane3-320x240.jpg 320w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane3-768x576.jpg 768w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane3-1536x1152.jpg 1536w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane3-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane4-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane4-960x1280.jpg\" alt=\"\" class=\"wp-image-17971\" srcset=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane4-960x1280.jpg 960w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane4-320x427.jpg 320w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane4-768x1024.jpg 768w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane4-1152x1536.jpg 1152w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane4-1536x2048.jpg 1536w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane4-scaled.jpg 1920w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Riscaldare l&#8217;olio di semi in una larga padella e friggere le panelle poche per volta, toglierle quando saranno dorate e croccanti e sgocciolarle su carta assorbente.<\/p>\n\n\n\n\n<\/div>\n\n<div class=\"wp-block-altervista-step-mosaic columns-2\">\n<div class=\"wp-block-altervista-gallery wp-block-gallery has-nested-images is-cropped columns-default\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane5-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane5-960x720.jpg\" alt=\"\" class=\"wp-image-17972\" srcset=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane5-960x720.jpg 960w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane5-320x240.jpg 320w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane5-768x576.jpg 768w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane5-1536x1152.jpg 1536w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane5-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane6-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"1280\" src=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane6-960x1280.jpg\" alt=\"\" class=\"wp-image-17973\" srcset=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane6-960x1280.jpg 960w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane6-320x427.jpg 320w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane6-768x1024.jpg 768w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane6-1152x1536.jpg 1152w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane6-1536x2048.jpg 1536w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane6-scaled.jpg 1920w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n\n\n\n\n\n<\/div>\n\n\n<div class=\"wp-block-altervista-step media-position-bottom\">\n<div class=\"wp-block-altervista-paragraphs\"><\/div>\n\n\n\n<div class=\"wp-block-altervista-media media-vertical-alignment-top\" data-type=\"image\" data-vertical-alignment=\"top\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane7-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane7-960x720.jpg\" alt=\"\" class=\"wp-image-17974\" srcset=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane7-960x720.jpg 960w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane7-320x240.jpg 320w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane7-768x576.jpg 768w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane7-1536x1152.jpg 1536w, https:\/\/blog.cookaround.com\/unideaalgiorno\/wp-content\/uploads\/2024\/01\/Panelle-siciliane7-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-paragraphs av-after-steps after\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-altervista-notes\">\n<h2 class=\"wp-block-heading\">Consigli vari<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Se volete preparare anche i panini da farcire, ecco la ricetta <a href=\"https:\/\/blog.cookaround.com\/unideaalgiorno\/muffolette-siciliane\/\">Muffolette Siciliane<\/a>.<\/p>\n<\/div>\n\n\n\n\n\n<div class=\"wp-block-altervista-reusable\">\n<p class=\"wp-block-paragraph\">Se vi piacciono le mie ricette seguitemi nella mia pagina facebook\u00a0<a href=\"https:\/\/www.facebook.com\/profile.php?id=100087788873626\">Le ricette di Un\u2019idea al giorno<\/a>\u00a0e non dimenticate di mettere like e commentare per non perdervi le mie ricette in pagina. Seguitemi anche su\u00a0<a href=\"https:\/\/www.instagram.com\/unideaalgiorno\/\">Instagram<\/a>, su\u00a0<a href=\"https:\/\/www.pinterest.it\/zinica96\/\">Pinterest<\/a>\u00a0e su\u00a0<a href=\"https:\/\/news.google.com\/publications\/CAAqBwgKMJXg-wowl9XoAg?hl=it&amp;gl=IT&amp;ceid=IT%3Ait\">Google news<\/a>, e il mio nuovo canale <a href=\"https:\/\/whatsapp.com\/channel\/0029VaHvzNdGehEPmtRdYV2g\">whatsapp<\/a>.<\/p>\n<\/div>\n<\/div>\n\n\t\t\t\t\t<template data-av-template=\"recipe-servings-update\">\n\t\t\t\t\t\t<p class=\"recipe-servings-update\">\n\t\t\t\t\t\tDosi variate per\n\t\t\t\t\t\t<span class=\"recipe-servings-updated-value\"><\/span>\n\t\t\t\t\t\tporzioni\n\t\t\t\t\t\t<\/p>\n\t\t\t\t\t<\/template>\n\t\t\t\t\t<template data-av-template=\"recipe-servings-control\">\n\t\t\t\t\t\t<div class=\"recipe-servings-multiply\">\n\t\t\t\t\t\t\t<button class=\"recipe-servings-button\" data-delta=\"-1\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 -960 960 960\">\n\t\t\t\t\t\t\t\t\t<path d=\"M200-440v-80h560v80H200Z\"><\/path>\n\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t<span class=\"recipe-servings-value\"><\/span>\n\t\t\t\t\t\t\t<button class=\"recipe-servings-button\" data-delta=\"1\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 -960 960 960\">\n\t\t\t\t\t\t\t\t\t<path d=\"M440-440H200v-80h240v-240h80v240h240v80H520v240h-80v-240Z\"><\/path>\n\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/template>\n\t\t\t\t<\/av-recipe-servings>","protected":false},"excerpt":{"rendered":"<p>Le\u00a0panelle sono il\u00a0tipico\u00a0cibo da strada\u00a0della\u00a0cucina siciliana, in particolare\u00a0palermitana; a base di farina di ceci<\/p>\n","protected":false},"author":1,"featured_media":17965,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[35],"course":[103],"wellness":[],"class_list":["post-17893","recipe","type-recipe","status-publish","has-post-thumbnail","hentry","category-antipasti","course-antipasti","post","type-post"],"avopt_banners_inside_post":true,"avopt_banners_on_page":true,"ingredients":[{"name":"","item_key":1,"items":[{"id":"10567","qty":"500","alternative_qty":"","unit":"g","unit_label":"g","name":"farina di ceci","link":"","link_target_blank":"","note":"","weight":"","affiliation_link_data":{"store":"","store_product_id":"","store_qty":"","currency_code":"","full_price":"","image_height":"","image_width":"","image_url":"","lowest_new_price":"","manufacturer":"","percentage_saved":"","price":""},"item_key":1},{"id":"23","qty":"1.5","alternative_qty":"","unit":"l","unit_label":"l","name":"acqua","link":"","link_target_blank":"","note":"","weight":"1.5","affiliation_link_data":{"store":"","store_product_id":"","store_qty":"","currency_code":"","full_price":"","image_height":"","image_width":"","image_url":"","lowest_new_price":"","manufacturer":"","percentage_saved":"","price":""},"item_key":2},{"id":"24","qty":"","alternative_qty":"","unit":"","unit_label":"","name":"sale","link":"","link_target_blank":"","note":"","weight":"","affiliation_link_data":{"store":"","store_product_id":"","store_qty":"","currency_code":"","full_price":"","image_height":"","image_width":"","image_url":"","lowest_new_price":"","manufacturer":"","percentage_saved":"","price":""},"item_key":3},{"id":"6","qty":"","alternative_qty":"","unit":"","unit_label":"","name":"prezzemolo","link":"","link_target_blank":"","note":"","weight":"","affiliation_link_data":{"store":"","store_product_id":"","store_qty":"","currency_code":"","full_price":"","image_height":"","image_width":"","image_url":"","lowest_new_price":"","manufacturer":"","percentage_saved":"","price":""},"item_key":4},{"id":"21","qty":"","alternative_qty":"","unit":"","unit_label":"","name":"pepe","link":"","link_target_blank":"","note":"facoltativo","weight":"","affiliation_link_data":{"store":"","store_product_id":"","store_qty":"","currency_code":"","full_price":"","image_height":"","image_width":"","image_url":"","lowest_new_price":"","manufacturer":"","percentage_saved":"","price":""},"item_key":5},{"id":"12982","qty":"300","alternative_qty":"","unit":"ml","unit_label":"ml","name":"olio di semi di girasole","link":"","link_target_blank":"","note":"","weight":"300","affiliation_link_data":{"store":"","store_product_id":"","store_qty":"","currency_code":"","full_price":"","image_height":"","image_width":"","image_url":"","lowest_new_price":"","manufacturer":"","percentage_saved":"","price":""},"item_key":6}]}],"cooking_method":"stove","final_weight":"0","serving_weight":"0","qualifier_messages":["Per alcuni ingredienti il peso edibile non \u00e8 stato indicato"],"is_qualified":false,"plugin_content_id":"","plugin_content_type":"","copy_recipe_from_plugin_data":null,"av_block_version":3,"av_latest_block_version":3,"av_copy_from":"","av_sharing_message":"","av_sharing_allowed":false,"av_sharing_on":{"fb":["Le ricette di un'idea al giorno"]},"av_allow_affiliate_banner":true,"av_allow_affiliate_multi_banner":true,"av_show_affiliation_buy_button":false,"av_post_rating":true,"av_have_post_rating_value":true,"av_is_artificial_intelligence_content":false,"spellchecker_performed_today":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Panelle siciliane - Un&#039;idea al giorno<\/title>\n<meta name=\"description\" content=\"Le\u00a0panelle sono il\u00a0tipico\u00a0cibo da strada\u00a0della\u00a0cucina siciliana, in particolare\u00a0palermitana; 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