Simple dish and light-based quinoa and vegetables.
The cornmeal gives the meatballs a crunchiness
absolutely nice.
We must say that quinoa is a grain protein content from
completely free of gluten.
a curiosity the Incas called quinoa “chisiya mama”
which means mother of all seeds.
2013 has been declared by the General Assembly of the United Nations
International Year of Quinoa,
in recognition of the indigenous Andean, who maintained,
controlled, protected and preserved quinoa as food for the present
and future through knowledge and practices of living in harmony with nature.
The goal is to focus the attention of the world
on the role that quinoa plays in support of biodiversity,
its nutritional value,
Elimination of poverty
in support of the achievement of the Millennium Development Goals.

Recommended wine:
this time suggest a beer with no frills,
compact and persistent:
Beer Pasturana

And now … SWTICH FIRES!

INGREDIENTS:

-200 G quinoa

-1 egg

- 2 tablespoons flour 00

-100g Cornmeal

-1 Red pepper

-4 Roman courgettes

-salt

-Pepper

-Oil Peanut for frying